BITES AND SHAREABLES | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Potassium (mg) | Total Carbs (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cauliflower Dippers – Plain | 410 | 220 | 25 | 2 | 0 | 0 | 270 | 570 | 38 | 5 | 5 | 8 |
Cauliflower Dippers w/ Buffalo Sauce | 410 | 220 | 25 | 2 | 0 | 0 | 1490 | 570 | 38 | 5 | 5 | 8 |
Cauliflower Dippers w/ Thai Chili Cilantro Sauce | 540 | 250 | 29 | 2.5 | 0 | 0 | 960 | 580 | 62 | 6 | 24 | 8 |
Add Ranch Dip to Cauliflower Dippers | 250 | 220 | 24 | 4.5 | 0 | 0 | 330 | 20 | 4 | 0 | 0 | 0 |
Nachos | 900 | 530 | 60 | 7 | 0 | 0 | 1910 | 580 | 79 | 12 | 16 | 11 |
Add Taco Meat to Nachos | 120 | 35 | 3.5 | 0 | 0 | 0 | 240 | 200 | 8 | 0 | 0 | 15 |
Add BBQ Chicken to Nachos | 170 | 30 | 3.5 | 0 | 0 | 0 | 660 | 240 | 24 | 1 | 15 | 11 |
Chicken Wings Small – Plain | 640 | 310 | 35 | 3 | 0 | 0 | 1110 | 770 | 45 | 5 | 4 | 33 |
Chicken Wings Small w/ Buffalo Sauce | 640 | 310 | 35 | 3 | 0 | 0 | 1780 | 760 | 45 | 5 | 4 | 33 |
Chicken Wings Small w/ Thai Chili Cilantro Sauce | 710 | 330 | 38 | 3 | 0 | 0 | 1490 | 770 | 59 | 6 | 15 | 33 |
Chicken Wings Reg – Plain | 1020 | 510 | 57 | 4.5 | 0 | 0 | 1770 | 1170 | 71 | 8 | 5 | 52 |
Chicken Wings Reg w/ Buffalo Sauce | 1020 | 510 | 57 | 4.5 | 0 | 0 | 2850 | 1170 | 71 | 8 | 5 | 52 |
Chicken Wings Reg w/ Thai Chili Cilantro Sauce | 1140 | 540 | 61 | 5 | 0 | 0 | 2380 | 1180 | 92 | 9 | 23 | 52 |
Add Ranch Dip to Chicken Wings | 250 | 220 | 24 | 4.5 | 0 | 0 | 330 | 20 | 4 | 0 | 0 | 0 |
SALADS AND SOUP | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Potassium (mg) | Total Carbs (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
BBQ Chicken Salad – No Dressing | 613 | 221 | 24.6 | 3 | 0 | 0 | 2357 | 1293 | 64.51 | 14.23 | 24 | 39 |
Add Green Goddess Dressing to BBQ Chicken Salad | 227 | 193 | 21.4 | 4 | 0 | 0 | 243 | 67 | 6.49 | 0.77 | 2 | 0 |
Taco Salad – No Dressing | 405 | 128 | 14.2 | 1.4 | 0 | 0 | 896 | 965 | 42 | 8 | 8 | 30 |
Add Creamy Chipotle Dressing to Taco Salad | 275 | 223 | 24.8 | 4.6 | 0 | 0 | 264 | 5 | 10 | 0 | 7 | 0 |
Cauliflower Soup Bowl | 210 | 150 | 17 | 1 | 0 | 0 | 650 | 440 | 10 | 3 | 4 | 3 |
Cauliflower Soup Cup | 110 | 80 | 9 | 0.5 | 0 | 0 | 330 | 230 | 5 | 2 | 2 | 2 |
Organic Chickpea Lentil Soup Bowl | 200 | 30 | 3 | 0 | 0 | 0 | 990 | 0 | 32 | 9 | 5 | 11 |
Organic Chickpea Lentil Soup Cup | 100 | 15 | 1.5 | 0 | 0 | 0 | 490 | 0 | 16 | 4 | 2 | 6 |
Organic Coconut Lentil Soup Bowl | 240 | 50 | 6 | 3 | 0 | 0 | 840 | 0 | 34 | 11 | 4 | 14 |
Organic Coconut Lentil Soup Cup | 120 | 25 | 3 | 1.5 | 0 | 0 | 420 | 0 | 17 | 6 | 2 | 7 |
Potato Kale Soup Bowl | 200 | 50 | 6 | 1 | 0 | 0 | 1360 | 690 | 35 | 4 | 5 | 4 |
Potato Kale Soup Cup | 100 | 25 | 3 | 0 | 0 | 0 | 680 | 350 | 18 | 2 | 2 | 2 |
Red Thai Curry Soup Bowl | 680 | 540 | 61 | 47 | 0 | 0 | 1040 | 860 | 34 | 6 | 14 | 7 |
Red Thai Curry Soup Cup | 340 | 270 | 31 | 24 | 0 | 0 | 520 | 430 | 17 | 3 | 7 | 3 |
Tortilla Soup Bowl | 200 | 90 | 10 | 0.5 | 0 | 0 | 980 | 430 | 25 | 4 | 5 | 4 |
Tortilla Soup Cup | 140 | 70 | 7 | 0.5 | 0 | 0 | 490 | 220 | 16 | 3 | 3 | 2 |
BURGERS | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Potassium (mg) | Total Carbs (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
BBQ Brisket Burger | 1440 | 680 | 77 | 12 | 0 | 0 | 2470 | 760 | 131 | 7 | 19 | 41 |
Double Cheeseburger | 840 | 340 | 39 | 9 | 0 | 0 | 1860 | 850 | 81 | 3 | 12 | 40 |
Gastropub Burger | 1400 | 680 | 77 | 13 | 0 | 0 | 2280 | 500 | 123 | 6 | 13 | 38 |
Poppin Jalapeno Burger | 1280 | 640 | 73 | 20 | 0 | 0 | 2250 | 900 | 110 | 5 | 8 | 39 |
HANDHELDS | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Potassium (mg) | Total Carbs (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cauliflower Chickpea Shawarma Wrap | 940 | 470 | 53 | 7 | 0 | 0 | 1510 | 860 | 95 | 15 | 5 | 21 |
Cauliflower Po’ Boy | 760 | 260 | 30 | 5 | 0 | 0 | 1940 | 650 | 101 | 6 | 7 | 15 |
Crazy Good Grilled Chicken Sandwich | 810 | 380 | 43 | 11 | 0 | 0 | 1430 | 640 | 75 | 7 | 7 | 30 |
Meatball Sub | 950 | 420 | 47 | 9 | 0 | 0 | 2180 | 710 | 96 | 8 | 6 | 28 |
Chicken Bacon Avo Club | 910 | 440 | 50 | 6 | 0 | 0 | 1980 | 960 | 83 | 10 | 10 | 32 |
Chicken Run Ranch | 920 | 460 | 52 | 6 | 0 | 0 | 1420 | 840 | 79 | 6 | 7 | 34 |
The Real Nashville Hot | 890 | 500 | 56 | 9 | 0 | 0 | 2250 | 620 | 74 | 6 | 8 | 23 |
Twister Wrap w/ Crispy Chicken And Chipotle | 920 | 430 | 48 | 8 | 0 | 0 | 1880 | 1140 | 91 | 13 | 8 | 31 |
Twister Wrap w/ Crispy Chicken And Ranch | 910 | 430 | 48 | 8 | 0 | 0 | 1910 | 1150 | 88 | 13 | 5 | 31 |
Twister Wrap w/ Crispy Chicken, Buffalo, Chipotle | 920 | 430 | 48 | 8 | 0 | 0 | 3090 | 1140 | 91 | 13 | 8 | 31 |
Twister Wrap w/ Crispy Chicken, Buffalo, Ranch | 910 | 430 | 48 | 8 | 0 | 0 | 3130 | 1150 | 88 | 13 | 5 | 31 |
Twister Wrap w/ Grilled Chicken And Chipotle | 750 | 310 | 35 | 7 | 0 | 0 | 1830 | 1240 | 77 | 13 | 9 | 34 |
Twister Wrap w/ Grilled Chicken And Ranch | 740 | 310 | 35 | 7 | 0 | 0 | 1860 | 1250 | 74 | 13 | 6 | 34 |
Twister Wrap w/ Grilled Chicken, Buffalo, Chipotle | 750 | 310 | 35 | 7 | 0 | 0 | 3020 | 1230 | 77 | 13 | 8 | 34 |
Twister Wrap w/ Grilled Chicken, Buffalo, Ranch | 740 | 310 | 35 | 7 | 0 | 0 | 3050 | 1240 | 74 | 13 | 5 | 34 |
ENTREES | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Potassium (mg) | Total Carbs (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Buddha Bowl w/ Jasmine Rice | 780 | 270 | 30 | 3 | 0 | 0 | 600 | 890 | 117 | 11 | 21 | 14 |
Buddha Bowl w/ Cauliflower Rice | 520 | 270 | 31 | 3 | 0 | 0 | 680 | 1140 | 57 | 12 | 22 | 11 |
Cauliflower Chickpea Shawarma w/ Jasmine Rice | 650 | 310 | 35 | 4 | 0 | 0 | 970 | 1030 | 71 | 14 | 7 | 17 |
Cauliflower Chickpea Shawarma w/ Cauli. Rice | 450 | 280 | 31 | 4 | 0 | 0 | 1050 | 960 | 36 | 10 | 9 | 10 |
Orange Cauliflower w/ Brown Rice | 830 | 390 | 44 | 4.5 | 0 | 0 | 1910 | 910 | 91 | 8 | 21 | 19 |
Orange Cauliflower w/ Cauliflower Rice | 710 | 380 | 43 | 4.5 | 0 | 0 | 1990 | 1060 | 66 | 8 | 23 | 17 |
KIDS | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Potassium (mg) | Total Carbs (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken Strips – No Sauces | 380 | 190 | 21 | 1.5 | 0 | 0 | 660 | 410 | 26 | 3 | 1 | 19 |
Add Ranch Dip to Chicken Strips | 250 | 220 | 24 | 4.5 | 0 | 0 | 330 | 20 | 4 | 0 | 0 | 0 |
Kids Seasoned Fries | 240 | 140 | 15 | 2 | 0 | 0 | 440 | 320 | 21 | 2 | 1 | 2 |
Lil’ Buddha Bowl | 370 | 110 | 13 | 1.5 | 0 | 0 | 390 | 510 | 60 | 6 | 11 | 6 |
Kids Side: Brown Rice | 140 | 10 | 1.5 | 0 | 0 | 0 | 10 | 105 | 30 | 1 | 0 | 3 |
Kids Side: Steamed Veggies | 15 | 0 | 0 | 0 | 0 | 0 | 20 | 160 | 3 | 1 | 2 | 1 |
SIDES | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Potassium (mg) | Total Carbs (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sweet Potato Fries Side | 470 | 270 | 31 | 2 | 0 | 0 | 430 | 410 | 43 | 5 | 13 | 3 |
Sweet Potato Fries Large | 840 | 490 | 55 | 3.5 | 0 | 0 | 590 | 730 | 77 | 9 | 22 | 6 |
Seasoned Fries Side | 400 | 230 | 26 | 3.5 | 0 | 0 | 780 | 540 | 36 | 4 | 2 | 4 |
Seasoned Fries Large | 710 | 410 | 46 | 7 | 0 | 0 | 1220 | 960 | 64 | 6 | 3 | 6 |
Side Salad – No Dressing | 35 | 0 | 0 | 0 | 0 | 0 | 60 | 310 | 7 | 2 | 4 | 2 |
Add Balsamic Tarragon Dressing to Side Salad | 160 | 130 | 15 | 1 | 0 | 0 | 135 | 40 | 3 | 0 | 2 | 0 |
Steamed Kale | 60 | 15 | 2.0 | 0 | 0 | 0 | 50 | 340 | 10 | 4 | 2 | 3 |
DESSERTS | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Potassium (mg) | Total Carbs (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chocolate Chip Cookie | 350 | 110 | 13 | 5 | 0 | 0 | 250 | 0 | 55 | 2 | 33 | 4 |
Oatmeal Cream Pie | 590 | 290 | 32 | 9 | 0 | 0 | 430 | 0 | 61 | 0 | 48 | 3 |
Peanut Butter Parfait | 630 | 300 | 34 | 11 | 0 | 0 | 150 | 360 | 75 | 4 | 53 | 15 |
CRAFTED BEVERAGES | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Potassium (mg) | Total Carbs (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Iced Tea Black (12 fl Oz) | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 130 | 1 | 0 | 0 | 0 |
Iced Tea Blueberry (12 fl Oz) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 30 | 1 | 0 | 0 | 0 |
Iced Tea Green (12 fl Oz) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 30 | 0 | 0 | 0 | 1 |
Lavendar Lemonade (22 fl Oz) | 250 | 0 | 0 | 0 | 0 | 0 | 85 | 95 | 66 | 1 | 60 | 0 |
ML Iced Tea – Black Organic (12 fl Oz) | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 130 | 1 | 0 | 0 | 0 |
ML Iced Tea – Green Sunburst (12 fl Oz) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 30 | 0 | 0 | 0 | 1 |
ML Iced Tea – Pomberry (12 fl Oz) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 30 | 1 | 0 | 0 | 0 |
Watermelon Fresca (22 fl Oz) | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 160 | 46 | 0 | 44 | 1 |